The first morning back at work can feel surprisingly emotional.
You pack the children’s bags, check whether everybody has what they need, mentally run through pick-up arrangements and then try to switch your brain into professional mode.
Except it does not always switch.
Part of it stays at home.
Who is collecting today?
What happens if nursery calls?
Did somebody pack the spare clothes?
And who is covering Friday when school finishes early?
For many mothers, returning to work is not simply going back to one job.
It can feel like adding paid work on top of the job they were already doing. Childcare determines whether returning to work actually works
Finding childcare is not simply a parenting decision.
It can determine working hours, commuting possibilities, career progression and how much of a family’s income remains after care costs.
And the arrangement needs to work at 7.30am and 5.30pm, not just between the official nursery hours.
This is why many families end up combining several forms of help.
One child may be in kindergarten. An older sibling is at school. Grandparents help once a week. A babysitter covers occasional evenings.
Families in Germany sometimes add an au pair when the greatest pressure falls around mornings, school collections and afternoon routines.
But childcare costs matter
There is no point building a family routine that solves the timetable but creates a completely unsustainable household budget.
Parents should calculate the full cost of care and also understand whether any of those expenses receive tax recognition.
Germany currently allows 80% of eligible childcare expenditure to be taken into account as special expenses, up to €4,800 per child per year, subject to the applicable conditions. The child is generally required to be under 14.
Importantly for host families, eligible childcare expenditure can also include certain costs connected with an au pair.
Germany’s Federal Family Portal specifically states that au pair childcare costs may qualify and explains that accommodation, food and other benefits in kind can be relevant where properly allocated and documented.
Families using this form of childcare can read a fuller explanation of the au pair tax deduction in Germany before setting up their paperwork.
The paperwork matters from the beginning
This is one of those subjects where leaving everything until tax-return season can create unnecessary stress.
Au pairs often combine childcare with light household tasks.
If childcare and household duties are not clearly separated, German guidance provides for a 50% allocation in relevant circumstances. Clear contractual documentation can make the childcare portion easier to establish.
Payments also need appropriate documentation.
This is not glamorous parenting advice, but good paperwork can save considerable frustration later.
And, importantly, a tax deduction is not the same thing as receiving the deducted amount back in cash. It reduces taxable income subject to the family’s individual situation.
Money is only one side of the decision
A childcare arrangement can be affordable and still be wrong for the family.
Parents also need to consider reliability, children’s personalities, working hours and what happens when plans change.
An au pair, for example, is not a replacement for unlimited professional childcare. In Germany, hours are generally limited to 30 per week and six per day.
For some families, that makes an au pair a poor fit.
For others – particularly when school or nursery covers most of the day – those flexible hours may fit exactly where the pressure is greatest.
Going back to work should not require doing everything
There is enormous pressure on mothers to behave as though returning to work has changed nothing.
Work as before.
Parent as before.
Keep the household running as before.
That expectation is unrealistic.
Something usually has to change.
Maybe responsibilities are redistributed between partners. Maybe paid childcare increases. Maybe grandparents help. Maybe working hours change.
The solution will look different for every family.
What matters is recognising that needing more support when paid work returns is not a personal failure.
It is simple maths.
There are still only 24 hours in the day.

